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Basics 2.0 - Aerobics & Strength Conditioning
(2005)
DVD
Release Date: 11/22/2005
A guide to achieving the body you want, this workout utilizes simple, easy-to-learn exercises and presents them in an effective manner,...
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D's Hip-Hop Aerobics Vol 2
DVD
Release Date: 01/09/2007
With her exercise series D'S Hip-Hop Aerobics, professional choreographer Devora presents a fun and invigorating fitness program that...
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Cardio Step Express With Gay Gasper
DVD
Release Date: 11/18/2008
Step guru Gay Gasper is a teacher's teacher, well experienced in helping instructors find the best groove for their classes. In this...
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The Firm - TransFIRMer: Supercharged Sculpting
(2005)
DVD
Release Date: 09/27/2005
The bestselling fitness program THE FIRM introduces its new "TransFIRMer" series, which uses a specially designed piece of equipment...
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Gilad - Step And Tone
(2005)
DVD
Release Date: 02/08/2005
This hour-long aerobic workout is intended for people of intermediate to advanced fitness levels. Host Gilad Janklowicz of ESPN's...
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Leslie Sansone: Walk at Home - 3 Mile Slim & Sleek Walk
(2009)
DVD
Release Date: 12/01/2009
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Double Cardio With Sharon Money Twombly & Seasun Zieger
(2006)
DVD
Release Date: 01/23/2007
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Aerobic Dance Workout With Patrick Goudeau
(2005)
DVD
Release Date: 09/27/2005
Let's face it--straight aerobics can get to be pretty dull--making us too painful aware that we are only moving our body in this way in...
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Rob Glick - Amazing Step Styles
(2005)
DVD
Release Date: 06/28/2005
Fitness teacher Rob Glick presents his AMAZING STEP STYLES. This instructional program offers a new series of step aerobics routines...
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Dove's Bodies Total Body Workout 1
(2009)
DVD
Release Date: 11/03/2009
This installment in the DOVE'S BODIES TOTAL BODY WORKOUT series focuses on achieving health, beauty, and fitness through a balanced,...
[ 1216125_1 ]
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Island Girl: Dance Fitness Workout for Beginners - Hula for Weight Loss
(2002)
DVD
Release Date: 03/04/2003
Hula dancing can be an effective way to get in shape and lose unwanted pounds. This fitness routine choreographed to the Hawaiian dance...
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Dove's Bodies Total Body Workout 3
(2009)
DVD
Release Date: 11/03/2009
This installment in the DOVE'S BODIES TOTAL BODY WORKOUT series focuses on achieving health, beauty, and fitness through a balanced,...
[ 1216127_1 ]
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Step This Way - Vol. 2 With Kristin Kagen
(2005)
DVD
Release Date: 05/31/2005
Viewers looking for an intense step aerobics exercise need look no further than STEP THIS WAY V. 2 WITH KRISTIN KAGEN. Kagen jumps right...
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Molly Fox's Yoga - Yoga Moves
(1999)
DVD
Release Date: 07/12/2001
A low-impact workout from Molly Fox combining dance and yoga moves. Elevates heart rate and strengthens cardio system. No weights or...
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The Best of Tamilee: Best Thighs, Best Abs, Best Cardio
(2009)
DVD
Release Date: 08/25/2009
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Basic Aerobics
(2004)
DVD
Release Date: 11/23/2004
Fitness expert Alan Harris takes you through this invigorating aerobics routine designed to help you burn fat while increasing your stamina.
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Dove's Bodies Total Body Workout 4
(2009)
DVD
Release Date: 11/03/2009
This installment in the DOVE'S BODIES TOTAL BODY WORKOUT series focuses on achieving health, beauty, and fitness through a balanced,...
[ 1216128_1 ]
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Step It Strong With Keli Roberts
(2005)
DVD
Release Date: 05/31/2005
A high energy aerobic workout is combined with an intense stretching session in STEP IT STRONG WITH KELI ROBERTS. Instructor Roberts...
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Leisa Hart's Fit to the Core - Burn Fat Fast
(2003)
DVD
Release Date: 06/15/2004
Fitness instructor Leisa Hart introduces her "Core Bar" series, a new exercise program using a uniquely designed weighted bar that...
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