Dance Instruction

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New York City Ballet Workout (2000)
DVD
Release Date: 03/27/2001
The NEW YORK CITY BALLET WORKOUT is a program that consists of fifty stretches and exercises designed to help one develop the grace and... [ 1103300_2 ]
 
In Stock
Bellydance Fitness for Beginners - Basic Moves and Fat Burning (1999)
DVD
Release Date: 11/13/2001
Two volumes of the popular bellydance workout method on one DVD. These BELLYDANCE FITNESS FOR BEGINNERS installments focus on the basic... [ 1110403_1 ]
 
In Stock
Bellydance Fitness for Beginners - Slim Down (2001)
DVD
Release Date: 01/21/2003
Identical twin sisters Neena and Veena Bidasha have been practicing the ancient art of bellydance since childhood. In this series, they... [ 1105674_2 ]
 
In Stock
Tru2Form Dance Workout - Urban Hip-Hop Workouts (2006)
DVD (2-Disc Set)
Release Date: 05/30/2006
Dance instructor Gloria Araya-Quinlan leads viewers through several different hip-hop routines that teach dance skills and burn calories... [ 1160969_1 ]
 
In Stock
Get Sexy Fit in 10 Minutes - Lap Dance and Pole Dance
DVD
Release Date: 01/27/2009
Angel Reed shows how to get fit and look fine the American way: through rigorous lap and pole dancing that will have viewers feeling the... [ 1206089_1 ]
 
In Stock
Latin Dance Workout (2006)
DVD (2-Disc Set)
Release Date: 05/30/2006
Dance instructor Gloria Araya-Quinlan introduces viewers to the fundamental moves required of Latin dance in this calorie-burning release. [ 1160840_1 ]
 
Power Workout: Hip Hop (2008)
DVD (3-Disc Set)
Release Date: 04/01/2008
Some vibrant hip-hop is utilized by instructor Devora on this program, which aims to prove that fitness can be fun. The former... [ 1191710_1 ]
 
My Personal Trainer - Bellydance Fitness with Rania (2005)
DVD
Release Date: 07/12/2005
This instructional bellydance program allows people of all ages and fitness levels to design their own workout by customizing the... [ 1143122_1 ]