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Yoga Zone - Gentle Yoga for Beginners
(2003)
DVD
Release Date: 11/11/2003
Yoga Zone's GENTLE YOGA FOR BEGINNERS is a perfect introduction to the healing art of yoga, whose benefits include reduced stress, toned...
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Pilates For Life - 20 Minute Overall Body Workout
(2006)
DVD
Release Date: 01/10/2006
Instructor Amy Brown and her guest Liza Fromer present another entry into the Pilates For Life series with 20 MINUTE OVERALL BODY...
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Billy Blanks - Ab Bootcamp
(2005)
DVD
Release Date: 09/06/2005
Tae Bo creator Billy Blanks crafts another revolutionary approach to fitness with an exercise program based on the principles of...
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Leslie Sansone - Walk Away the Pounds Express: Super Challenge
(2003)
DVD
Release Date: 04/15/2003
Popular fitness instructor Leslie Sansone presents her Express series, an abbreviated workout for those on the go. Super Challenge is a...
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Billy Blanks Tae Bo Amped - Full Throttle
DVD
Release Date: 12/04/2007
Developed by fitness instructor Billy Blanks, the Tae Bo Amped training sessions are designed to strengthen and sculpt the entire body,...
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The FIRM - Get Chisel'd
(2008)
DVD
Release Date: 12/02/2008
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Dance Fitness for Beginners with MaDonna Grimes - African Beat, Latin Heat
(2004)
DVD
Release Date: 01/11/2005
Professional choreographer MaDonna Grimes utilizes African and Latin dance instruction as a springboard to wellness in her fun and...
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Billy Blanks Tae Bo - Core Express
DVD
Release Date: 03/04/2008
Especially designed for busy people who still want to work out, CORE EXPRESS is a 30-minute training session targeting problem areas...
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Rodney Yee's Yoga for Beginners
(2009)
DVD
(Canadian)
Release Date: 01/20/2009
For those who can¿t tell their cobra pose from their child¿s pose, this program led by Rodney Yee and Colleen Saidman-Yee goes through...
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Billy Blanks - Tae Bo: Total Body Fat Blaster
(2004)
DVD
Release Date: 03/15/2005
The revolutionary Tae Bo style of exercise began when athlete, trainer, and seven-time martial arts champion Billy Blanks combined dance...
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Gilad: Ultimate Body Sculpt - Cuts and Curves
(2006)
DVD
Release Date: 11/07/2006
By targeting large and small muscle groups, this body-sculpting workout aims to improve overall body shape. Gilad provides detailed...
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Pilates Conditioning for Weight Loss
(2002)
DVD
Release Date: 08/27/2002
Instructor Suzanne Deason leads a Pilates workout designed to promote weight loss through breathing and muscular isolation.
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The FIRM - Cardio-to-Go Kit
(2008)
DVD
Release Date: 05/20/2008
With all the hustle and bustle of the modern workday, it's tough to fit exercise into the schedule--or at least it was. This convenient...
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Billy's Boot Camp Elite
DVD
Release Date: 05/15/2007
With kicks, punches, and other easy-to-do aerobic routines, fitness instructor Billy Banks offers viewers a high-octane, fat-burning...
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Gilad - Step Aerobics
(2005)
DVD
Release Date: 02/08/2005
Gilad Janklowicz broke new ground in the fitness world as the creator of BODIES IN MOTION, the first fitness show to enjoy a regular...
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08 Minute Core Workouts: Abs, Arms, Thighs, Buns & Stretch
(2006)
DVD
Release Date: 02/06/2007
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Cindy Crawford - A New Dimension
(2000)
DVD
Release Date: 01/06/2004
Cindy takes you through this breakthrough "3-in-1" fitness program containing three different total body workouts. Two short and one...
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Men's Health - 15 Minute Workout
(2007)
DVD
Release Date: 03/13/2007
In this instructional program, Men's Health magazine offers advice on how to get in shape when time is tight. A series of four 15-minute...
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Billy Blanks Tae Bo - Celebrity Fit
(2007)
DVD
(2-Disc Set)
Release Date: 03/04/2008
Fitness instructor Billy Blanks divulges the aerobic exercise routines that he initially designed for his famous customers in CELEBRITY...
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Mantra Girl Presents - Vol. 1: An Introduction to Kundalini Yoga and Chanting
(2004)
DVD
(CD Included)
Release Date: 03/22/2005
Kundalini yoga focuses on the spirit, incorporating breathwork and chants into the poses, which helps clear the mind and body of...
[ 1130756_2 ]
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