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_1188450_1

Yoga for Back Care (2007)

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DVD
Release Date: 04/20/2010

Yoga teacher Rodney Yee demonstrates many moves and positions aimed at increasing spinal flexibility, strengthening the core, and toning... ... more info

_1013500_3

Massage Your Mate (1988)

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DVD
Release Date: 11/28/2001

Massage therapist Rebecca Klinger guides viewers through a variety of Swedish and Shiatsu massage techniques geared for mates and family... ... more info

_1084089_3

Kathy Smith - Timesaver: Lift Weights to Lose Weight (1998)

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DVD
Release Date: 05/22/2012

Looking for a fast-paced, high energy workout? This instructional program leads the viewer through two separate upper and lower-body... ... more info

_1044276_3

Cindy Crawford - The Next Challenge (1993)

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DVD
Release Date: 01/06/2004

The follow-up to her fitness sensation "Shape Your Body." Cindy's personal trainer, Radu, takes her to the next level in this vigorous... ... more info

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The Firm - Total Body Toner

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DVD
Release Date: 12/04/2007

Resistance techniques are essential to achieving a tighter firmer body and Annie Del Rio Pointer is the master at demonstrating the... ... more info

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Kathy Smith - Shed the Pounds

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DVD
Release Date: 01/08/2013

Fitness instructor Kathy Smith hosts this collection of three different workouts, all designed to help losing weight. SHED THE POUNDS... ... more info

_1198478_1

Strong Knees (2008)

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DVD
Release Date: 01/06/2009

... more info

_1185509_1

10 Minute Solution: Dance it Off & Tone It Up (2007)

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DVD (Includes Toning Band)
Release Date: 10/16/2007

These danceable 10-minute workouts make staying fit easy and fun! Aimed at sculpting and toning the body, this energizing collection of... ... more info

_1193145_1

Joyce Vedral: Just Thighs & Just Arms Fat Burning Workout (2008)

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DVD
Release Date: 03/18/2008

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Element - The Mind & Body Experience - Tai Chi for Beginners (2009)

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DVD
Release Date: 02/03/2009

From the rugged Pacific Coast, instructor Samuel Barnes leads viewers through an invigorating practice that utilizes both the traditions... ... more info

_1011429_11

Classic Kathy Smith - Pregnancy Workout (1989)

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DVD
Release Date: 04/23/2013

Fitness expert Kathy Smith was pregnant during the research and production of this program. Both pre- and post-natal segments, produced... ... more info

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Element - The Mind & Body Experience - Pilates Weight Loss for Beginners (2008)

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DVD
Release Date: 09/09/2008

Pilates is a proven method for sculpting bodies and dropping pounds, and this release offers beginners the tools they need to start... ... more info

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Bigger, Stronger, Faster* (2008)

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DVD
Release Date: 09/30/2008

"[A]n incisive an compulsively watchable look at America's love affair with steroids..." -- Grade: A- ... more info

_1202553_1

Dance Off the Inches - Dance It Off Ballroom (2008)

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DVD
Release Date: 12/02/2008

Ballroom dancing is pure fun, but it's also a powerful way to burn calories and tone the body. Instructor Kristina Milova leads the way... ... more info

_1204239_1

Weight Loss Cardio Sculpt (2008)

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DVD
Release Date: 01/06/2009

A no-nonsense 20-minute workout jumpstarts your metabolism to burn calories and fat. This package includes a 16-page booklet containing... ... more info

_1179955_1

10 Minute Solution: Tone Trouble Zones (2007)

[ 1179955_1 ] Other Format Options Available
DVD
Release Date: 08/07/2007

This program contains quick and easy workouts that address all those problem areas, such as butt, abs, and thighs. TONE TROUBLE ZONES is... ... more info

_1188214_1

You On A Diet (2007)

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DVD
Release Date: 12/04/2007

Michael F. Roizen, MD and Mehmet C. Oz, MD, found themselves with a New York Times bestseller on their hands when they penned the simple... ... more info

_1179955_2

10 Minute Solution: Tone Trouble Zones (2007)

[ 1179955_2 ] Other Format Options Available
DVD
Release Date: 10/04/2011

This program contains quick and easy workouts that address all those problem areas, such as butt, abs, and thighs. TONE TROUBLE ZONES is... ... more info

_1153560_1

Pilates For Life - 20 Minute Overall Body Workout (2006)

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DVD
Release Date: 01/10/2006

Instructor Amy Brown and her guest Liza Fromer present another entry into the Pilates For Life series with 20 MINUTE OVERALL BODY... ... more info

_1202012_1

Shiva Rea - Flow Yoga for Beginners (2008)

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DVD
Release Date: 11/11/2008

For the first time, yoga superstar Shiva Rea shares her renowned knowledge of yoga with beginners. Five easy-to-follow segments apply a... ... more info

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