Instructional

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Yoga Zone - Gentle Yoga for Beginners (2003)
DVD
Release Date: 11/11/2003
Yoga Zone's GENTLE YOGA FOR BEGINNERS is a perfect introduction to the healing art of yoga, whose benefits include reduced stress, toned... [ 1127036_2 ]
 
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Kathy Smith - Step Workout (2006)
DVD
Release Date: 09/18/2007
Fitness guru Kathy Smith revisits one of her most effective routines with this safe yet challenging step workout. Designed to be... [ 1162649_2 ]
 
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The FIRM - Get Chisel'd (2008)
DVD
Release Date: 12/02/2008
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Jari Love - Get Ripped 4 Pack (2007)
DVD
Release Date: 05/15/2009
Designed for all levels of fitness, this GET RIPPED collection presents four exercise programs taught by personal trainer Jari Love:... [ 1190166_1 ]
 
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Billy Blanks Tae Bo - Celebrity Fit (2007)
DVD (2-Disc Set)
Release Date: 03/04/2008
Fitness instructor Billy Blanks divulges the aerobic exercise routines that he initially designed for his famous customers in CELEBRITY... [ 1189143_1 ]
 
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Billy Blanks - Ab Bootcamp (2005)
DVD
Release Date: 09/06/2005
Tae Bo creator Billy Blanks crafts another revolutionary approach to fitness with an exercise program based on the principles of... [ 1146429_1 ]
 
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Dance Fitness for Beginners with MaDonna Grimes - African Beat, Latin Heat (2004)
DVD
Release Date: 01/11/2005
Professional choreographer MaDonna Grimes utilizes African and Latin dance instruction as a springboard to wellness in her fun and... [ 1138616_2 ]
 
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Pilates Conditioning for Weight Loss (2002)
DVD
Release Date: 08/27/2002
Instructor Suzanne Deason leads a Pilates workout designed to promote weight loss through breathing and muscular isolation. [ 1119438_1 ]
 
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The FIRM - Cardio-to-Go Kit (2008)
DVD
Release Date: 05/20/2008
With all the hustle and bustle of the modern workday, it's tough to fit exercise into the schedule--or at least it was. This convenient... [ 1193274_1 ]
 
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Prevention Fitness Systems - Personal Training
DVD
Release Date: 04/25/2006
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Pilates - Deluxe Box Set
DVD (2-Disc Set)
Release Date: 09/11/2007
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Yoga - Deluxe Box Set
DVD (2-Disc Set)
Release Date: 09/11/2007
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The FIRM - Sculpt-Ilates
DVD (Pilates Band Included)
Release Date: 09/02/2008
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Bozenka - Every Shimmy In The Book
DVD
Release Date: 10/07/2008
The bellydancing instructor Bozenka guides students through a variety of "shimmies" --the sensual hallmark of this ancient dance... [ 1200331_1 ]
 
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The Body for Life for Women Workout (2005)
DVD
Release Date: 12/13/2005
Fitness expert Ellen Barrett presents an innovative workout based on the principles of Pamela Peeke's bestselling book, BODY FOR LIFE... [ 1152710_1 ]
 
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Prevention Fitness Systems - Express Workout: The Abs Advantage
DVD
Release Date: 04/25/2006
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Leslie Sansone - Walk Away the Pounds: 3 Workouts
DVD (3-Disc Set)
Release Date: 12/11/2007
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Prevention - Slim Strong & Firm (2007)
DVD
Release Date: 04/03/2007
Combining Pilates and dance workouts, this full-body exercise system will give viewers the best of both worlds--and a tall, lean look.... [ 1176287_1 ]
 
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New York City Ballet Workout (2000)
DVD
Release Date: 03/27/2001
The NEW YORK CITY BALLET WORKOUT is a program that consists of fifty stretches and exercises designed to help one develop the grace and... [ 1103300_2 ]
 
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15 Minute Workouts for Dummies (2003)
DVD
Release Date: 09/09/2003
From the FOR DUMMIES series of videos, this instructional program presents a quick and easy workout program that features 26 toning and... [ 1124345_1 ]
 
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