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Prevention Fitness Systems - Personal Training
DVD
Release Date: 04/25/2006
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Element - The Mind & Body Experience - Pilates Weight Loss for Beginners
(2008)
DVD
Release Date: 09/09/2008
Pilates is a proven method for sculpting bodies and dropping pounds, and this release offers beginners the tools they need to start...
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The FIRM - 500 Calorie Workout/Noontime Firm and Burn
DVD
Release Date: 12/02/2008
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Pilates for Dummies
(2001)
DVD
Release Date: 10/23/2001
Another in the line of the popular DUMMIES series of fitness videos, this Pilates program takes the viewer through the basics and...
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Rachel Brice - Yoga Isolations & Drills for Bellydance
(2004)
DVD
Release Date: 03/08/2005
An expert in the arts of yoga and bellydancing, Rachel Brice has studied both disciplines thoroughly. Falling under the tutelage of...
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Cardio Burn - Sculpt
(2008)
DVD
Release Date: 09/02/2008
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The FIRM - Cardio Sculpting Balls
(2007)
DVD
(Kit/Balls Included)
Release Date: 03/04/2008
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Leslie Sansone - Walk & Firm with Interval Training
(2007)
DVD
(With 2 Toning Bands)
Release Date: 02/02/2010
Shedding pounds becomes a snap with the help of the body's metabolism. By combining strength training with cardiovascular exercise,...
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Carmen Electra's The Lap Dance & Hip Hop
(2005)
DVD
(2-Disc Set)
Release Date: 04/19/2005
Designed with personal trainer Michael Carson, Carmen Electra's LAP DANCE & HIP HOP workouts comprise volumes four and five of her...
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15 Minute Workouts for Dummies
(2003)
DVD
Release Date: 09/09/2003
From the FOR DUMMIES series of videos, this instructional program presents a quick and easy workout program that features 26 toning and...
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Carmen Electra's Aerobic Striptease
(2004)
DVD
Release Date: 12/21/2004
Learn to strip while you work out! Carmen Electra leads a fun, flirty workout that will make you feel sexy while you work up a sweat....
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The Body for Life for Women Workout
(2005)
DVD
Release Date: 12/13/2005
Fitness expert Ellen Barrett presents an innovative workout based on the principles of Pamela Peeke's bestselling book, BODY FOR LIFE...
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Crunch - Pick Your Spot Pilates
(2002)
DVD
Release Date: 09/24/2002
Certified Pilates and fitness instructor Ellen Barrett leads this series of three ten-minute workouts targeted to train the belly, butt,...
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Bozenka - Every Shimmy In The Book
DVD
Release Date: 10/07/2008
The bellydancing instructor Bozenka guides students through a variety of "shimmies" --the sensual hallmark of this ancient dance...
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The Complete Pilates Workout - Box Set
(2006)
DVD
(3-Disc Set)
Release Date: 07/21/2006
This collection presents all three of instructor Juliana Afram's easy-to-follow Pilates workouts: the first program offers traditional...
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Whirlwind Nunchakus Actual Combat Techniques - Intermediate Course: Nineteen Stances
DVD
Release Date: 01/13/2009
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Billy Blanks - Ultimate Bootcamp
(2005)
DVD
Release Date: 09/06/2005
Tae Bo creator Billy Blanks crafts another revolutionary approach to fitness with an exercise program based on the principles of...
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10 Minute Solution: Pilates Perfect Body
(2008)
DVD
Release Date: 09/09/2008
Pilates is one of the most popular exercise systems in the world, and this program offers its benefits in easy-to-do 10-minute segments....
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Leslie Sansone - Walk at Home: Walk Your Belly Fat Away 3 Mile Walk
(2009)
DVD
Release Date: 08/04/2009
Walking is one of the most effective forms of exercise, and in this workout program Leslie Sansone shows how to drop pounds, burn...
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Leslie Sansone - Walk Away the Pounds: 3 Workouts
DVD
(3-Disc Set)
Release Date: 12/11/2007
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