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Shape - Ultimate Bikini Body Workout
DVD
Release Date: 04/21/2009
This no-nonsense, 60-minute full-body workout tones targeted areas so you can wear a microscopic bikini or skimpy summer frock.
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Pilates For Life - 20 Minute Pilates Abs & Waist
(2006)
DVD
Release Date: 01/10/2006
Instructor Amy Brown and her guest Liza Fromer present another entry into the Pilates For Life series with 20 MINUTE PILATES ABS &...
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Intermediate Yoga in Fiji
(2006)
DVD
Release Date: 08/03/2006
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Leslie Sansone - Walk & Firm with Interval Training
(2007)
DVD
(Includes Firm Band)
Release Date: 12/04/2007
Shedding pounds becomes a snap with the help of the body's metabolism. By combining strength training with cardiovascular exercise,...
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Mantra Girl Presents - Vol. 1: An Introduction to Kundalini Yoga and Chanting
(2004)
DVD
(CD Included)
Release Date: 03/22/2005
Kundalini yoga focuses on the spirit, incorporating breathwork and chants into the poses, which helps clear the mind and body of...
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Carmen Electra's Aerobic Striptease
(2004)
DVD
Release Date: 12/21/2004
Learn to strip while you work out! Carmen Electra leads a fun, flirty workout that will make you feel sexy while you work up a sweat....
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Osamu Inoue's Taekwondo - Advanced Training
DVD
Release Date: 01/09/2007
Martial artist Osamu Inoue instructs this advanced guide to the ancient art of tae kwon do, offering step-by-step demonstrations of how...
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Prevention - Slim Strong & Firm
(2007)
DVD
Release Date: 04/03/2007
Combining Pilates and dance workouts, this full-body exercise system will give viewers the best of both worlds--and a tall, lean look....
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Prevention Fitness Systems - Express Workout: The Abs Advantage
DVD
Release Date: 04/25/2006
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Leslie Sansone - Walk Away the Pounds: 3 Workouts
DVD
(3-Disc Set)
Release Date: 12/11/2007
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Jillina - Shape Up N' Hip Out
(2007)
DVD
Release Date: 05/06/2008
Instructor Jillina, who is part of the acclaimed Bellydance Superstars team, presents a series of lessons in the art on this program....
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10 Minute Solution: Target Toning For Beginners
(2004)
DVD
Release Date: 09/21/2004
Studies have shown that regular short workouts can be just as effective as less frequent longer exercise sessions. 10 MINUTE SOLUTION:...
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10 Minute Solution: Quick Tummy Toners
(2008)
DVD
Release Date: 09/09/2008
Everyone wants a firm stomach and these easy-to-do exercises make a sculpted body attainable in just minutes a day. This versatile and...
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TOTAL BODY TransFIRMation: THE FIRM Cardio Weight System
DVD
(Kit Included)
Release Date: 11/06/2007
Introducing four new workouts from The Firm's TOTAL BODY TRANSFIRMATION series, CARDIO WEIGHT SYSTEM is a mixture of aerobics and weight...
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Jari's Love's Get Extremely Ripped!
(2008)
DVD
Release Date: 05/12/2009
Fitness instructor Jari Love leads two high-repetition, full-body routines designed to keep the heart rate up to better boost metabolism...
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Bozenka - Every Shimmy In The Book
DVD
Release Date: 10/07/2008
The bellydancing instructor Bozenka guides students through a variety of "shimmies" --the sensual hallmark of this ancient dance...
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Kathy Smith - Flex Appeal
DVD
Release Date: 09/18/2007
Set in exotic surroundings, this fitness program uses the art of belly dancing to help tone the entire body. Kathy Smith and her dancers...
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Power Stretching
(2008)
DVD
Release Date: 11/04/2008
Go beyond the basic techniques with this tip-filled title. Martial artist and actor Michael Wehrhahn shows viewers how to be their most...
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The FIRM - 500 Calorie Workout/Noontime Firm and Burn
DVD
Release Date: 12/02/2008
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10 Minute Solution: Pilates Perfect Body
(2008)
DVD
Release Date: 09/09/2008
Pilates is one of the most popular exercise systems in the world, and this program offers its benefits in easy-to-do 10-minute segments....
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Official Consumer Electronic Retailer
