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Reflexology Massage
(2003)
DVD
Release Date: 10/27/2005
REFLEXOLOGY MASSAGE provides instruction on the alternative therapy, usually focused on the feet, that can help to relieve stress, as...
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Mantra Girl Presents - Vol. 1: An Introduction to Kundalini Yoga and Chanting
(2004)
DVD
(CD Included)
Release Date: 03/22/2005
Kundalini yoga focuses on the spirit, incorporating breathwork and chants into the poses, which helps clear the mind and body of...
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Bellydance Fitness Fusion with Suhaila - Yoga
(2004)
DVD
Release Date: 01/18/2005
Instructor Suhaila Salimpour incorporates modern forms of exercise into the ancient art of bellydance for a series of fun and effective...
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Hemalaya Behl's Yoga for Urban Living
(2003)
DVD
Release Date: 07/15/2003
Yoga instructor Hemalaya Behl combines the ancient art of yoga with modern sensibilities to create a unique program that connects the...
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The Essential Massage
(2003)
DVD
Release Date: 01/13/2004
Massage is one of best ways to relieve stress and there are many practices available. THE ESSENTIAL MASSAGE gives easy, step-by-step...
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Yoga Journal Magazine Presents: Iyengar Intensives at Estes Park
(2006)
DVD
(5 - Disc Box Set)
Release Date: 10/02/2006
This intensive program contains three morning asana routines and three pranayama routines as well as a question-and-answer segment with...
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Yoga With Linda Arkin for Relaxation and Rejuvenation
(1995)
DVD
Release Date: 12/14/2004
Linda teaches Yoga techniques for reducing the stress of daily life, relieving headaches and restoring energy.
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Kathy Smith - Body Boomers Workout
DVD
Release Date: 09/18/2007
MOVING THROUGH MENOPAUSE: Kathy Smith has dedicated her life to being healthy and fit. Therefore, she thought that menopause would be a...
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Element - The Mind & Body Experience - Tai Chi for Beginners
(2009)
DVD
Release Date: 02/03/2009
From the rugged Pacific Coast, instructor Samuel Barnes leads viewers through an invigorating practice that utilizes both the traditions...
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Yogobica: Basic En Espanol
(2006)
DVD
Release Date: 05/30/2006
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Shape - Long, Lean and Strong
(2006)
DVD
Release Date: 01/23/2006
The expert editorial team of Shape Magazine presents SHAPE: LONG, LEAN AND STRONG, a comprehensive yoga program developed to relax,...
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Relaxation & Breathing For Meditation
(2003)
DVD
(Includes Book and CD)
Release Date: 05/27/2008
Instructor Rodney Yee demonstrates beginner's-level yoga poses and breathing techniques designed to reduce stress and relieve muscle...
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The Method - Meditation Through Movement
DVD
Release Date: 12/31/2002
THE METHOD series of video fitness brings you a relaxing program of movements that help to guide the body into states of relaxation and...
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Yoga Wisdom For Neck Pain & Tight Shoulders
(2005)
DVD
Release Date: 04/26/2005
Reputable yoga instructor Allison Nolan presents a specialized exercise routine in YOGA WISDOM FOR NECK PAIN AND TIGHT SHOULDERS. As can...
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Louise Solomon's Yoga & Pilates - Vol. 1
(2004)
DVD
Release Date: 03/08/2004
Instructor Louise Solomon's YOGA & PILATES workout combines the best of both exercise regimens. Her routine provides the flexibility and...
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A.M./P.M. Meditation
(2002)
DVD
(Wellness Version)
Release Date: 04/01/2008
A.M./P.M. MEDITATION combines Rodney Yee's gentle morning warm-up with Maritza's relaxing evening wind-down for yoga poses, breathing...
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Acupressure Massage
(2003)
DVD
(Digital Collector's Edition)
Release Date: 01/20/2004
Instructor Theresa Girolami has studied and taught acupressure for more than twenty years, and she brings her expertise to this basic...
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