Workout

623 products, sort by:  
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10 Minute Solution: Quick Tummy Toners (2008)
DVD
Release Date: 09/09/2008
Everyone wants a firm stomach and these easy-to-do exercises make a sculpted body attainable in just minutes a day. This versatile and... [ 1199147_1 ]
 
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The FIRM - 500 Calorie Workout/Noontime Firm and Burn
DVD
Release Date: 12/02/2008
[ 1196486_1 ]
 
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Crunch - Belly, Butt & Thighs Boot Camp (2007)
DVD
Release Date: 09/04/2007
Crunch goes to war against fat and extra inches on this program. This high energy, take no prisoners approach tones and slims down the... [ 1183893_1 ]
 
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Tamilee Webb - I Want That Body (2001)
DVD
Release Date: 11/13/2001
Renowned fitness instructor Tamilee Webb, who holds a Master's Degree in Exercise Science and created the best-selling video "Buns of... [ 1102754_2 ]
 
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Prevention Fitness Systems - Dance It Off! (2005)
DVD
Release Date: 12/13/2005
Fitness instructor Jennifer Galardi utilizes dance instruction as a springboard to wellness in Prevention magazine's fun and... [ 1152699_1 ]
 
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Leslie Sansone - Walk & Firm with Interval Training (2007)
DVD (Includes Firm Band)
Release Date: 12/04/2007
Shedding pounds becomes a snap with the help of the body's metabolism. By combining strength training with cardiovascular exercise,... [ 1187672_1 ]
 
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Gilad: 15 Targeted Express Workouts (2008)
DVD (2-Disc Set)
Release Date: 02/19/2008
[ 1191470_1 ]
 
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Cardio Burn - Sculpt (2008)
DVD
Release Date: 09/02/2008
[ 1194168_1 ]
 
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The Body for Life for Women Workout (2005)
DVD
Release Date: 12/13/2005
Fitness expert Ellen Barrett presents an innovative workout based on the principles of Pamela Peeke's bestselling book, BODY FOR LIFE... [ 1152710_1 ]
 
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Kathy Smith - Great Buns & Thighs Workout
DVD
Release Date: 09/18/2007
Fitness expert Kathy Smith and her students demonstrates various aerobic movements, including squats, lunges, and stretching drills,... [ 1192145_2 ]
 
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Shaping Up With Weights for Dummies (2000)
DVD
Release Date: 01/25/2005
Weight lifting specialist Tracy York leads this informative video that offers simple and straightforward fitness techniques. Focusing on... [ 1101138_2 ]
 
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Prevention - Slim Strong & Firm (2007)
DVD
Release Date: 04/03/2007
Combining Pilates and dance workouts, this full-body exercise system will give viewers the best of both worlds--and a tall, lean look.... [ 1176287_1 ]
 
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Carmen Electra's The Lap Dance & Hip Hop (2005)
DVD (2-Disc Set)
Release Date: 04/19/2005
Designed with personal trainer Michael Carson, Carmen Electra's LAP DANCE & HIP HOP workouts comprise volumes four and five of her... [ 1142741_1 ]
 
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10 Minute Solution: Pilates Perfect Body (2008)
DVD
Release Date: 09/09/2008
Pilates is one of the most popular exercise systems in the world, and this program offers its benefits in easy-to-do 10-minute segments.... [ 1199144_1 ]
 
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Gilad: Bodies In Motion - Vol. V - Waimea Bay (2009)
DVD
Release Date: 04/14/2009
An innovator in the fitness world, Gilad Janklowicz created BODIES IN MOTION, the first fitness show to occupy a regular timeslot on... [ 1210002_1 ]
 
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Mantra Girl Presents - Vol. 1: An Introduction to Kundalini Yoga and Chanting (2004)
DVD (CD Included)
Release Date: 03/22/2005
Kundalini yoga focuses on the spirit, incorporating breathwork and chants into the poses, which helps clear the mind and body of... [ 1130756_2 ]
 
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Prevention Fitness Systems - Better Belly Yoga
DVD
Release Date: 09/18/2007
Prevention Magazine's series of high energy and effective workout routines continues with these yoga exercises that focus on the... [ 1176470_1 ]
 
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The FIRM - Power Half Hour (2008)
DVD
Release Date: 12/02/2008
[ 1198482_1 ]
 
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Gilad: Total Body Sculpt Workout 1 (2007)
DVD
Release Date: 10/30/2007
[ 1185908_1 ]
 
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Yoga Conditioning for Weight Loss (2000)
DVD
Release Date: 06/06/2000
Although pitched toward a weight loss clientele, this video also serves the general population as an excellent multi-level yoga class,... [ 1097685_1 ]
 
In Stock
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