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The Goddess Workout: Introduction to Bellydance
1998 -
Not Rated
Release Date: 02/05/2008
Features:
DVD Features:
Keep Case
Full Frame - 1.33
Audio:
Dolby Digital - English
Time:
55
mins.
J&R Item # 1105358_5
UPC # 741952651291
Label: E1 Entertainment Distribution
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This total body workout, based on the art of bellydancing, is designed by expert dancer Dolphina. This program features a unique cardiovascular approach that burns calories while increasing strength and flexibility. You'll start with a 5-minute warm-up, then move on to a 30-minute workout, try a dance routine using the movements you've learned, and finish up with a five-minute cool-down. More than just a workout, THE GODDESS WORKOUT engages body, mind, and spirit!
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PID # 4208036
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