Relaxation & Breathing For Meditation
2003 -
Not Rated
Release Date: 05/27/2008
Features:
DVD Features:
Region [unknown]
Keep Case
Full Frame - 1.33
Additional Products:
Book - YOGA: THE POETRY OF THE BODY
CD - CLASSICAL MUSIC FOR YOGA
Time:
85
mins.
J&R Item # 1122622_2
UPC # 029956187108
Label: Gaiam
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Buying Info
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Instructor Rodney Yee demonstrates beginner's-level yoga poses and breathing techniques designed to reduce stress and relieve muscle tension in order to bring the mind and body into a state of meditative relaxation.
Cast:
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