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Keeping Fit in Your 50s - Aerobics
2004 -
Not Rated
Release Date: 04/13/2004
Features:
DVD Features:
Region [unknown]
Keep Case
Full Frame - 1.33
Audio:
Dolby Digital Stereo - English
Time:
65
mins.
J&R Item # 1130336_2
UPC # 054961684694
Label: Acorn Media Publishing Inc.
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Keeping Fit in Your 50s is an innovative workout series designed for the specific health needs of women adjusting to the physical changes of middle age. In this volume, instructors Cindy Joseph and Robyn Stuhr guide viewers through easy-to-follow aerobics that burn calories and improve cardiovascular health.
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