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Gilad - Interval Training
2005 -
Not Rated
Release Date: 02/08/2005
Features:
DVD Features:
Region [unknown]
Keep Case
Full Frame - 1.33
Time:
60
mins.
J&R Item # 1142382_1
UPC # 790451135337
Label: BayView Entertainment
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Intended to produce maximum results in a short period of time, INTERVAL TRAINING builds upon host Gilad Janklowicz's background as a Decathlon athlete. By adding a fresh spin to traditional interval and circuit training techniques, Gilad updates an old-fashioned callisthenic approach. Employing the same gymnastic-based methods he used as a military fitness officer, Gilad presents a one-hour program that is appropriate for men and women of all fitness levels.
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PID # 4157958
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