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Jane Fonda's Complete Workout & Stress Reduction
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Not Rated
Release Date: 04/26/2005
Features:
DVD Features:
Region [unknown]
Keep Case
Full Frame - 1.33
Audio:
Stereo 2S English
Time:
131
mins.
J&R Item # 1144625_1
UPC # 085365503625
Label: Warner Home Video
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Buying Info
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Two programs from workout guru Jane Fonda combine on this release.
JANE FONDA'S COMPLETE WORKOUT: Features exercises that maximize the burning of body fat, develop muscle tone, build strength and improve flexibility. It can be utilized as a 70-minute entire body program or as two 45-minute sessions concentrating on aerobics plus either upper-body conditioning or lower-body exercises.
JANE FONDA'S STRESS WORKOUT: A 20-minute low-impact aerobic workout followed by 20-minute full body stretch and a 15-minute stress reduction program. Formerly titled "Jane Fonda's Light Aerobics and Stress Reduction Program."
Cast:
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PID # 4033235
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