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Classic Kathy Smith - Strong, Sleek & Slim
1984 -
Not Rated
Release Date: 09/18/2007
Features:
DVD Features:
Full Frame - 1.33
Original Language:
N/A
Time:
N/A
mins.
J&R Item # 1167407_2
UPC # 031398221531
Label: Lions Gate Home Entertainment
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Longtime fitness guru Kathy Smith revisits three of her most effective routines with this collection of workout classics from the 1980s and '90s: WEIGHT LOSS WORKOUT (1990) combines weight-training, aerobics, and nutrition to burn fat and boost metabolism; ULTIMATE VIDEO WORKOUT (1984) blends aerobics with strength-training to burn calories and improve cardiovascular health; and ULTIMATE STOMACH & THIGHS WORKOUT (1989) tones and sculpts lower-body problem areas with a three-phase routine that moves from low- to high-intensity.
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PID # 4214758
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