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JiIlian Michaels - 30 Day Shred
2007 -
Not Rated
Release Date: 03/18/2008
Features:
DVD Features:
Keep Case
Full Frame - 1.33
Audio:
Dolby Digital 2.0 - English
Time:
60
mins.
J&R Item # 1191806_1
UPC # 031398226956
Label: Lions Gate Home Entertainment
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A trainer on the popular NBC reality series THE BIGGEST LOSER, Jillian Michaels aims for outrageous weight loss results in this highly effective fitness program. Michaels offers viewers at home the chance to potentially lose as many as 20 pounds in a mere 30 days with several 20-minute circuit-training segments that each mix strength-training with cardio and ab work.
Cast:
Similar Genres:
Sports/Recreation Exercise Instructional Physical Fitness Weight Loss Workout How-To Health/Diet
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PID # 4218999
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