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Pilates/ Yoga for Anybody
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Not Rated
Release Date: 06/15/2005
Features:
DVD Features:
Keep Case
Full Frame - 1.33
Audio:
(unspecified) - English
Time:
88
mins.
J&R Item # 1193644_1
UPC # 096009346690
Label: Echo Bridge Home Entertainment
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Buying Info
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Pilates/ Yoga for Anybody
-
Not Rated
Release Date: 04/14/2009
Features:
DVD Features:
3-Disc Set
Keep Case
Full Frame - 1.33
Audio:
Dolby Digital - English
Time:
N/A
mins.
J&R Item # 1193644_2
UPC # 096009561598
Label: Echo Bridge Home Entertainment
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Buying Info
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Instructor Theresa Borgren presents this two-part program, which utilizes a subtle combination of yoga and Pilates techniques. Borgren introduces some basic warm-up and cool-down exercises before and after each set of exercises, and also offers plenty of invaluable advice to beginners who are looking to get in shape.
Cast:
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