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My Lifestyle: Tai Chi
2009 -
Not Rated
Release Date: 11/23/2009
Features:
DVD Features:
Region 0
Widescreen
Audio:
Dolby Digital 2.0 Stereo - English
Original Language:
N/A
Time:
55
mins.
J&R Item # 1218025_1
UPC # 879544000841
Label: Belmondo
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Buying Info
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The My Lifestyle series aims to incorporate exercise into viewers everyday lives in order to improve overall health and vitality. This volume offers a tai chi routine that teaches the single form of eight basic movements that stretch and strengthen muscles while fostering inner peace and relaxation.
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