Garmin 010-00658-30 Forerunner 405CX Sport Watch - Blue

The Forerunner 405CX is the evolution of GPS-enabled training. This sleek sport watch tracks your distance, pace and heart rate, then wirelessly sends the Data to your PC for later analysis. The 405CX features heart rate-based calorie computation and comes with a second wristband Option suitable for smaller wrists.

Loaded with serious training features, Forerunner 405CX continuously records your time, distance, pace, calories burned and heart rate. Each workout is stored in Memory so you can review and analyze the data to see how you've improved. And advanced training features will challenge you to step up your pace, race against Forerunner's Virtual Partner to improve your times, or set up interval workouts without having to circle the track. You can even Download recorded courses to compete against previous workouts. To use the watch, simply tap the touch bezel to change screens without fumbling for a button.

Display size (WxH): 1.06"

Display Resolution (WxH): 124 x 95 pixels

Battery: rechargeable Lithium-Ion

Battery life: 2 weeks in power save mode; 8 hours in training mode

Water-resistant: IPX7 GPS-enabled

High-sensitivity receiver

Lap history: 1000 laps

Waypoints/favorites/locations: 100

Heart rate monitor

Bike speed/cadence sensor (optional)

Foot pod (optional)

Automatic sync (automatically transfers data to your computer)

Garmin Connect compatible (online community where you analyze, categorize and share data)

Virtual Partner (train against a Digital person)

Courses (compete against previous workouts)

Auto Pause (pauses and resumes timer based on speed)

Auto Lap (automatically starts a new lap)

Auto Scroll (cycles through data pages during workout)

Advanced workouts (create custom, goal-oriented workouts)

Simple workouts (input time, distance and calorie goals)

Pace alert (triggers alarm if you vary from preset pace): for advanced workouts only

Time/distance alert (triggers alarm when you reach goal): for advanced workouts only

Interval training (set up exercise and rest intervals)

Heart rate-based calorie computation

Customizable screen(s)

Unit-to-unit transfer (shares data wirelessly with similar units)

Watch functions include dual time, date and alarm

Garmin Connect and Garmin Training Center are compatible with Windows 2000 or later and Intel-based Mac running OS 10.4 or later with Safari

In the box:

Forerunner 405CX

USB ANT stick

Heart rate monitor

Two additional wrist straps

AC Charger

Charging clip

Owner's manual on Disk

Quick reference guide

Unit Dimensions (WxHxD): 1.88" x 2.78" x 0.646", Weight: 2.11 oz.