Sleeptracker 90310 Sleeptracker Elite - Female Version

When comparing basics like nutrition and sleep, people can live longer without food than without sleep. Each of the 5 stages of sleep plays important roles in body maintenance. REM sleep (the dream state) has been associated with memory, particularly long-term memory. In studies of patients with hypertension, scientists have noted as much as a 20% reduction in blood pressure during certain sleep stages. Sleep cycles have much to do with energy and mood. Awakening directly from the last REM cycle leaves you more refreshed than waking from level 4 sleep (that leaves you groggy). Sleep disorders have been associated with stress and even life threatening problems. Sleep Apnea is a breathing disorder during sleep that can result in severe function problems when awake. Being able to track and follow your sleep patterns is a good way to discover how you tick, what makes you tick, and how well you do tick. The Sleeptracker watch is here to help you do that.

The Sleeptracker Elite is for people who truly want more insight into their Personal sleep habits offering historical tracking of sleep Data with the addition of software. The Sleeptracker Elite connects via USB to your computer, so you can Download sleep data to make night-over-night comparisons and keep track of other factors influencing your sleeping patterns. The Elite series features both PC and Mac download capability.

Time & Date

GLO Backlight

Water-Resistant

Monitors Sleep for "Almost Awake" Moments

Adjustable Alarm Window: 90 Minute Max

Sleep Data Collection Time: 12 Hours

Both Vibrating Alarm And Ringing Alarm

Download Sleep Data to PC or Mac

Review Sleep History with included Software