Suunto SS013577010 T4C Heart Rate Monitor with Comfort Belt

The next generation of the t4 Suunto Watch, the t4c maximizes your comfort. Featuring Suunto's remarkable new Comfort Belt made from soft fabrics, the t4c makes a heart rate Monitor easier to wear. Traction strips keep the belt snug; while the removable transmitter module lets you throw your comfort belt right in the washing machine. The comfort belt may also be purchased separately for those wanting a spare or to Upgrade from their older t4 heart rate monitor strap. Suunto t4c monitors your heart rate and caloric burn to assist you in developing an optimized fitness regimen. It also provides you with information about the progression and effects of your training through constant feedback on how to maximize the intensity of your exercises without the over exertion of your heart and muscles. This "intelligent sports watch", via a simple Cell-Phone like interface, offers clear advice on how to get the most out of each and every workout.

Suunto Coach Software uses American College of Sports Medicine (ACSM) guidelines to plan the optimal intensity and duration of your next workout - as far as 5 days ahead

Time - 12/24 hour clock, Calendar clock, 1 daily alarm, Dual time

Heart Rate - Memory Capacity: 15 logs; Real time calories; Training Effect; HR limits

ANT - Digital coded heartrate / speed signals

Average HR shown in real time

Chronograph

Max number of split times in memory: 50

Timers: interval, warm-up, countdown

Stopwatch

Low Battery warning / User replaceable battery

Dot-matrix display

Menu-based user interface

Water resistance: 30m/100ft

Selectable metric/imperial unit conversion

Suunto Coach - Personal training Program